What is Mental Health First Aid?
Mental Health First Aid is an 8-hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training helps a layperson assist someone experiencing a mental health crisis. The evidence behind Mental Health First Aid demonstrates that it makes people feel more comfortable managing a crisis situation and builds mental health literacy — helping the public identify, understand and respond to signs of mental illness. Specifically, studies found that those who trained in Mental Health First Aid have greater confidence in providing help to others, greater likelihood of advising people to seek professional help, improved concordance with health professionals about treatments, and decreased stigmatizing attitudes.
Mental Health First Aid certification, which must be renewed every three years, provides trainees with the ability to:
• Recognize the potential risk factors and warning signs for a range of mental health problems, including: depression, anxiety/trauma, psychosis and psychotic disorders, substance use disorders, and self-injury.
• Use a 5-step action plan to help an individual in crisis connect with appropriate professional help.
• Interpret the prevalence of various mental health disorders in the U.S. and the need for reduced negative attitudes in their communities.
• Apply knowledge of the appropriate professional, peer, social, and self-help resources available to help someone with a mental health problem treat and manage the problem and achieve recovery
Mental Health First Aid –Appropriate for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental
Youth Mental Health First Aid – Designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who
Specific Audience Modules
Focuses on the unique experiences and needs of college students — gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care. Learn more.
Focuses on the unique experiences and needs of adults over the age of 50 — gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care. Learn more.
Provides skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care. It focuses on the unique experiences and needs of public safety personnel and is a valuable resource that can make a difference in their lives, their coworkers’ and families’ lives, and the communities they serve. Learn more.
Focusing on the unique experiences and needs of the veteran, service member and family population, provides the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to appropriate care. Learn more.
Mental Health First Aid at MHANYS
MHANYS has been a leader in bringing Mental Health First Aid to New York State. Since 2010 MHANYS staff has been offering this program to New Yorkers throughout the state. MHANYS can also help you or your organization take the course, save a life, and strengthen your community.
For more information or to schedule a Mental Health First Aid training,
contact MHANYS: email firstname.lastname@example.org or call 518-434-0439.
CNN: Why you should learn Mental Health First Aid
One in five adults in the US lives with a mental health problem according to the National Institute of Mental Health, but most don’t seek out professional help. That’s where Mental Health First Aid – an eight-hour workshop – hopes to fill the gap. Read More
You Can #BeTheDifference Every Day
There are 1.5 million people trained to be the difference in their communities with Mental Health First Aid. This means that 1.5 million people know how to understand, recognize and respond to someone experiencing a mental health or substance use crisis. Read More
What Makes Mental Health First Aid Unique
Peer pressure in schools. Stress in the workplace. Negative memories you can’t let go of. Everyone faces personal challenges and their own journey to recovery. One of the things that makes Mental Health First Aid unique is tailored courses that meet the needs of specific populations. Read More