Thanks to the many of you that are making the first week or our month long auction a success. We are heading to Week 2 and here are the items up for bid
Time to bid! This week we have V.I.P tickets up for grabs to see Chicago, a Damar Hamlin Jersey, great store gift cards, and more. Don’t miss your chance to support mental health and take home something from #MHANYSAuction
Meditation and Self-hypnosis: Similarities and Differences of Two Self-Care Techniques
May 11, 12:00 pm – 1:00 pm
A brief presentation on the goals and methods of these two techniques will be followed by an open Q&A session. Issues such as challenges to doing them, ways of learning them, and when each might be more useful, can all be discussed.
Have you taken and shared the pledge yet? Get one free entry into a raffle for a 2023 MHANYS T-Shirt!
TAKE THE PLEDGE