Mission Statement
Mental Health Association in New York State, Inc. (MHANYS) improves the lives of individuals, families, and communities by raising mental health awareness, ending stigma and discrimination, and promoting wellness and recovery.

Being aware is an important first step in managing your mental health during the holiday season. Remember to be kind to yourself and others.

MHANYS Mental Health and Wellness Cheat Sheet


MHANYS plays an active role in all levels of mental health advocacy and education, affecting positive changes in health care and public awareness.

This Giving Tuesday consider MHANYS if you believe in normalizing conversations about mental health. Your help can increase the number of mental health and wellness educational opportunities we offer in the Capital Region!