MAY EVENT: Meditation and Self-hypnosis: Similarities and Differences of Two Self-Care Techniques
A brief presentation on the goals and methods of these two techniques will be followed by an open Q&A session. Issues such as challenges to doing them, ways of learning them, and when each might be more useful, can all be discussed.
May 11th, 2023 from 12:00 PM to 1:00 PM
Online via Zoom