Provider Self-Care Wellness Recovery Action Plan (WRAP) One-Day Workshop

Join us for a One-day Wellness Recovery Action Plan (WRAP) workshop. WRAP is a structured plan that focuses on what we need every day to maintain a healthy body, mind and spirit. Wellness choices direct our overall health and WRAP helps us to become mindful of our choices. WRAP is adaptable to any situation and people from all over the world are utilizing this amazing wellness tool. WRAP has been successful in managing stress along with chronic conditions such as; diabetes, substance use, obesity, smoking, and arthritis just to name a few. Participants will leave this workshop having completed their own Wellness & Recovery Action Plan. This workshop is the prerequisites for those interested in moving on to become a WRAP Facilitator. WRAP is an evidence based wellness tool.