Color as a Wellness Tool

By Kim Morris (staff)

Surrounding myself with uplifting colors in my home, my work space, and my outfit goes a long way in keeping me upbeat in my day. If I can prompt a smile or share a positive vibe, then we all feel a little lighter and less dragged down. That has a positive impact on my social and environmental well-being. Check out MHANYS’ Mental Health & Wellness 101 Training to learn more about different self-care strategies.


Please continue to explore our website to learn more about programs, products and resources. Also visit MHANYS’ School Mental Health Resource & Training Center here.

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